9 diabetesfriendly dinners for high blood pressure
Onepan chicken asparagus bake a convenient onepan meal featuring tender chicken roasted with carrots potatoes and asparagus perfectly pounded chicken ensures quick cooking
Parchment packet baked tuna stea ks tender tuna steaks and vegetables baked in parchment creating a steamy flavorful dish enhanced by a creamy dijonturmeric sauce this recipe delivers moist delicious seafood with an elegant presentation
Chickpea potato curry an aromatic indianinspired curry made easy with chickpeas tomatoes and spices serve with warm wholewheat naan bread to soak up the rich flavors of this hearty vegetarian dish
Shrimpgritsstuffed peppers bell peppers filled with a savory blend of shrimp creamy grits and optional hot sauce choose peppers with flat bottoms for stability and enjoy a creative twist on classic southern flavors
Mushroomswiss turkey burgers glutenfree turkey patties infused with savory portobello mushrooms topped with melted swiss cheese tomato and peppery arugula a delicious lowcarb alternative to traditional burgers with robust flavors
Baked halibut with brussels sprouts quinoa flaky halibut baked to perfection alongside roasted brussels sprouts and fluffy quinoa ready in just 30 minutes this dish combines healthy proteins and grains for a wholesome dinner
Slowcooker chicken marsala tender chicken cooked slowly with mushrooms and shallots in a rich marsala wine sauce serve over wholewheat pasta for a comforting flavorful meal thats perfect for busy evenings
Pressure cooker corned beef cabbage healthier corned beef made in a pressure cooker with a lean brisket and reduced sodium this method ensures tender meat and flavorful cabbage in a fraction of the time compared to traditional methods
9 highfibre foods that should be on your plate every day learn more
